Life seems to be moving fast and becoming too much to handle. You’re not quite feeling like your usual self and your behaving in ways that are outside of your values. Also, this is effecting your relationships, career, and personal life.
Taking the first steps to invest in yourself can be nerve wrecking or even flat out scary! However, it does not have to be. I’m here to help…
In therapy with me, I take an empathic, genuine, and solution-focused approach. Also, I believe that You are the expert of Your life and sometimes all it takes is talking it through with a caring and empathic professional to discover the blind spots that are keeping you from living the life you want.
Here is what you CAN expect when we meet:
- A collaborative, authentic, and solution focused approach
- An attentive, empathic, and active listener
- A relatable person – I’m human just like you
- A judgement free environment
- Culturally Competent
- Confidentiality – Aside from legal limitations, your privacy is my utmost priority
- A hopeful, strength-based, and optimistic outlook – I am on your side!
It’s important for me to provide a non-judgmental environment where you feel comfortable exploring your situation. Every family and individual is unique so I tailor various techniques and strategies to fit the specific challenges.
Whether it’s anxiety, depression, relationships, teen issues, trauma, addiction or life changes that are holding you back, I focus on the therapeutic relationship to assist with change.
Still Want to Know More?
I am proud to say that I was born and raised in the great Central Valley of California! I earned my Bachelor of Arts Degree in Psychology at California State University, Fresno where I played baseball and met my amazing wife.
Upon finishing my undergraduate studies, I went on to earn my Master’s Degree in Counseling, Marriage and Family Therapy at Fresno State. After the school days were over, my wife and I got started right away with adding to our little family. We have now adopted two dogs (Charlie & Teddy) and our first son is on the way!